you were made for this world

Sweet child

you were gifted all of this

open the eyes of your heart

and swallow it whole

the beauty and the pain

your place here is as sure

as the rising sun

and cresting moon

I currently have space for a few new Therapy clients.

My practice is focused on relational somatic work. I provide a space for tending to personal challenge and trauma while including the knowledge of systemic harm. Our work can also include an understanding of living from an animistic approach- remembering that our belonging in intrinsically linked with nature, as nature. Please reach out via email if you would like to have an intro session. hello@jessiephoenix.com

live offerings:

To be announced

instant access:

surrender-a guided meditation

This potent, 30 minute experience will welcome you into a space and practice of being, a place from which we can allow surrendering.

access it here

free! self-compassion journal

This journal download includes 18 prompts to support you in opening to self-compassion.

request your copy

  • "Woah! Tonight was everything!!"

    I found that in offering myself curious, loving, grace-filled space and acceptance for what was present and uncomfortable, it just miraculously shifted my shit!!

    Soooooo many amazing gems tonight. I now have more clarity about what I experienced.

    DK | Parksville, BC Canada

  • "Sitting (and dancing) in ceremony with Jessie has changed my life."

    It has connected me with the deep wisdom already in my body, in the seasons, and the land. It has reminded me of my birthright--that I am child of this Earth: born of love, held in love, cherished by love.

    TS | Courtenay, BC Canada

  • “I am so grateful to have been able to take this course.”

    The tools provided are ones that everyone and anyone can benefit from to help live a more present and compassionate life. Not only are these skills amazing for personal growth and awareness of one's own emotions, they also help frame experiences of others in a more compassionate light.

    KM | Cumberland, BC Canada

  • "Jessie is definitely the person I want beside me for this journey."

    She has an infinitely loving, strong, yet gentle, humble presence. Add to that the extensive training and wisdom that pours into every session and she is definitely the person I want beside me for this journey.

    Anonymous

  • "I cannot speak highly enough of this course."

    Jessie has taken a challenging, abstract concept and broken it down into steps that each of us can practice at our own speed long after completing the course. What I have learned has already been beneficial to my daily life, and the classes were really fun!

    EM | Courtenay, BC Canada

  • "Simply put...she changed my life."

    After 25 years of numerous psychologists, psychiatrists and therapists I was fortunate enough to find Jessie. Simply put...she changed my life.

    EL | BC Canada

  • "Jessie is a skilled and gifted facilitator."

    Her deep listening and authentic, enthusiastic presence provides the safe container needed to do this work. Jesse has authentically walked her own path and the steps she guides us on are both simple and profound. If you want to befriend yourself, if you long to meet all of yourself and hold space for yourself the way you would for your dearest friend, this is the course for you!

    LP | Cumberland, BC Canada

  • "Working with Jessie is a revelation."

    I met Jessie, and finally, I have someone who can provide the kind of wisdom, practices and encouragement necessary for a process of learning and growth that is truly transformative.

    DG | Vancouver, BC Canada

  • "This course helped me with a new perspective that I found very helpful."

    I’ve done a lot of talk therapy and hit a bit of a plateau. This course helped me with a new perspective that I found very helpful. I also enjoyed discovering that I am not alone in how I’m feeling. The hardest part was realizing this is a practice and not a quick fix, the success is in the practice.

    MO | Beaverton, Oregon USA

  • "Jessie is an alchemist in service of repairing this world."

    I am so humbled by her skill and ability to hold space for so many people with such beauty and compassion.

    LD

  • "I have been working with Jessie for a number of years and I owe alot of the success in my healing journey to her lessons."

    This course provides a good framework for healing the emotional body and identifying those parts of yourself. I would highly recommend it to anyone wanting to learn more about themselves and how to love all of those parts.

    RT | Cumberland, BC Canada

  • "I greatly appreciate Jessie's trauma-informed and embodied approach."

    As well as her knowledge of various healing modalities. Her trust in our innate capacity to heal is grounding.

    AC

  • "My nature has changed."

    I am in deep deep gratitude for the opportunity to experience all of the support I did this weekend. It is a huge game changer for me. I can feel it in my body. My nature has changed. It is a profound, priceless gift. Thank you thank you thank you!!!
    T | BC, Canada

life is immense.

The range of experiences we encounter - the trials that we endure - are both collective and personal.

While some of what touches us will inspire and empower, other things will block and hinder.

Finding our way often requires us to forge a new and unfamiliar path; to cultivate our capacity to meet the unknown with curiosity, creativity and compassion.

This is where I want to meet you.

Get Unstuck

Old narratives hang on only as long as we invest in them. Shake loose those narratives that are weighing you down through embodiment practices, ritual, and resonance.

Illusions Revealed, Truth Remembered

The systemic harm that hides in broad daylight around us and in shadowy places within us must be revealed and challenged. Systems such as racism, colonialism, white supremacy, patriarchy, poverty and many more, contribute to the challenges we are dealing with, and must be dismantled in order to live the true narrative of your unique expression as a human being, in freedom and radiance.

Permission Given

To explore our own experience without judgement or fixing can be a radical act. I believe that this acceptance is the first act of compassion. From compassion peace arises and from peace our brilliance is born.

upcoming events and programs

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You are the storm

You are the lighthouse.

You are the waves and

The lifeboat.

Somewhere in all the upheaval

Is a still point.

Forget that you are meant to find it

just know that it is there

Let yourself be reminded

In small moments

of rare winter sunlight

a perfect cup of tea

the deep steadiness of friendship

someday you will find yourself

on a new shore

wet

ragged

And new